Age 11- Adult Karate Classes

Every Monday 6pm - 7 pm

Bethany Baptist Church Hall, Rhiwbina

Every Tuesday 6pm - 7pm

Pontprennau Church

Wednesday 6pm - 7 pm

Lisvane Memorial Hall

followed by Black Belts only 7 - 7.30pm

Every Thursday 7.15 pm - 8.15 pm

Pontprennau Primary School

Saturday 9.45am - 10.45am

Pontprennau Primary School

followed by 10.50 - 11.20am Sparring Session

  • Classes 5 days per week
  • No contract
  • Family Discounts Available

Call now 07714 418209 or email

The stresses and strains of work and everyday life can sometimes suck the fun out of things for us.

Karate can help to put the fun back in while also relieving stress, helping us make new and long lasting friends, enjoying social activities and interaction - and all of this while getting fitter and learning very effective self defence skills - no gym or pub offers all of these together!

Come and enjoy training with friendly people who understand courtesy & respect while, at the same time, wanting to work out.

We all understand that everyone was a beginner once. You will be welcomed with open arms and encouraged and helped along every step of your karate journey.

Although we teach karate purely for self defence rather than sport, we do include free sparring in our curriculum as a fun way to develop speed and technique.

Click here to book your FREE trial lesson


Martyn Harris Karate Academy Martyn Harris Karate Academy Martyn Harris Karate Academy

What our students say

Don't just take our word for it, take a look at what our students have to say...

My two children 12 and 8 years old have been doing karate at the academy for three years now. It has not only given them self confidence but they have also developed a sense of respect and discipline.Alka Ahuja

I can highly recommend MHKA. A friendly,welcoming school which always makes my son want to train, join in, learn and improve. Great for all ages and abilities, come and try it for yourself"!!Sarah Holdstock

Syllabus Combinations Seminar

07 October 2017

1-4 PM Pontprennau primary School
Covering all combinations from Orange up to and including Blue belt £20 PP
Open to all grades